Description
Psyllium Husk is a natural, plant-based fiber harvested from the seeds of Plantago ovata. With a mild flavor and light texture, it can be stirred into water, smoothies, or juices, or added to cereals and baked goods. Its ability to absorb liquid makes it especially useful in thickening recipes and improving texture.
Convenient and shelf-stable, psyllium husk is often used in gluten-free baking to provide structure and softness. It can also be mixed into soups, sauces, or oatmeal for added fiber. Simple to use and highly versatile, it’s an easy way to incorporate plant-based fiber into everyday meals.
A natural source of organic dietary fiber at its best
Our Psyllium husk is a natural, organic, concentrated dietary fiber.
Psyllium is commonly used for its natural plant-based fiber properties to relieve constipation and mild diarrhea.
But it’s not just a superstar for supporting healthy digestion.
Psyllium is an excellent addition to low carbohydrate recipes to improve thickness and texture, making for a denser bread or cake consistency. Also commonly used in baking and cooking to improve the fiber ratio, psyllium is generally considered a food thickener used in cereals, cakes, ice cream, and frozen desserts.
A vegan and vegetarian food, grain-free and gluten-free, our psyllium husk is easy to use, has many excellent health benefits, and is a natural source of soluble and insoluble fiber.
Psyllium husk comes from the seeds of the Plantago ovata plant. The fiber is collected from the seeds’ outer layers (i.e., “husks”).
Psyllium contains water-soluble fiber that absorbs water and then forms a gel-like substance that expands by up to 10x. This is why it is essential to drink plenty of water and fluids when supplementing with psyllium.
Psyllium is bulk-forming, and the small intestine does not digest it. It simply absorbs water as it passes through the digestive system.
Many customers use our psyllium husk to relieve constipation, diarrhea, and other digestion issues. Some choose psyllium because the fiber helps slow food absorption, possibly improving the glycemic response.
Additionally, some customers choose psyllium because it may aid weight loss, as the fiber can help you to feel full and longer.
Some possible traditional uses of Organic Psyllium Husk may include:
- Supports digestion and digestive health
- May support regularity
- May support elimination
- May support heart health
- May support healthy cholesterol levels
- May support healthy blood sugar levels
- May promote weight loss
- May help control appetite
Suggested Use: Mix one tablespoon (5g) of Psyllium Husk with 8 ounces of water, juice, or your favorite smoothie, and drink plenty of liquids.
Botanical Name: Plantago ovata
Other Names: Psyllium, ispaghula
Ingredients: Organic Psyllium Husk (Whole Flakes 99%)
Certifications: Certified USDA Organic.
Origin: Grown and processed in India and packaged with care in Florida, USA.
How to Maintain Optimum Freshness
- This product is packaged in airtight, stand-up, resealable foil pouches for optimum freshness.
- Once opened, push the air out of the pouch before resealing it to preserve maximum potency.
- Keep your powder in a cool, dark, dry place.
This product is 100% natural and minimally processed:
Taste, smell, texture, and color vary from batch to batch. Go here to learn why our products may naturally vary.
The important protections we take to bring you safe and nutritious superfoods:
Please go here to discover the essential steps we take to deliver fresh, quality nutrition.
Bulk Quantities?
Need to order a large quantity of our products? We are happy to help! Please get in touch with our Bulk department to discuss the details.
* Product taste, smell, and color will vary from batch to batch.
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