Coconut Flour – Organic

Coconut Flour is made from dried, finely ground coconut meat, creating a soft, powdery flour with a light, nutty flavor. Its subtle sweetness and unique texture make it a popular choice for baking bread, cakes, cookies, and pancakes.

This versatile flour blends well into smoothies, batters, and doughs, offering a simple way to add variety to both sweet and savory recipes. Convenient and shelf-stable, coconut flour is a pantry staple for creative home cooking and baking.

• Our Raw Organic Coconut Flour is made with fresh organic coconut meat from the Philippines. It is dried and then finely ground into flour.
• This tasty flour is made in small batches at low temperatures to ensure that the freshness and quality of the product are optimal.
• Coconut flour is a delicious, healthy alternative to wheat and other grain flours that are high in fiber, gluten-free, low in digestible carbohydrates, and a great source of protein and healthy oils. 
• It lends baked goods an incomparably rich texture and a unique, natural sweetness.

This highly nutritious flour is an excellent source of dietary fiber that may help facilitate healthy digestion; and absorption of vitamins and minerals.

It is high in protein and fiber while low in sodium, carbohydrates, and cholesterol.

Coconut flour is high in manganese which may support the absorption of many different minerals, including choline, biotin, vitamin C, and thiamine. It also helps promote a healthy immune system and thyroid health and helps to promote and stabilize healthy blood sugar levels. Coconut flour is also high in lauric acid, a healthy saturated fat essential for immune health. It is also known to promote healthy skin and thyroid health possibly. Since coconut is full of fiber and low in digestible carbohydrates, coconut flour has a gentle impact on blood glucose.

If you’re concerned about your blood sugar levels, this flour can be a great alternative to traditional flour.

Our Raw Organic Coconut Flour can be used for baking, to thicken gravy, or as a supplement to boost fiber content in smoothies. You will need to do some tweaking to substitute the entire amount of traditional wheat flour in a recipe with coconut flour. Coconut flour doesn’t rise or gel together like wheat flour. It readily absorbs moisture, so the secret when using 100% Coconut Flour is to add one egg per ounce of coconut flour (on average) or four eggs to 1 cup of flour. You can substitute 1 cup of applesauce per 1 egg for vegan recipes.

Coconut Flour lends a rich texture and natural sweetness to baked goods. Due to its high fiber content, it absorbs a lot of liquid, and you will need to increase the drink called for in the recipe by about a third. For extended freshness, refrigerate after opening.

Some possible traditional uses of Raw Organic Coconut Flour may include the following:

1. Gluten-free, vegan & hypoallergenic
2. Ideal for baking
3. Gentle impact on blood sugar levels
4. It is made from raw, unheated coconut
5. It contains double the fiber of wheat bran
6. Unbleached & unrefined flour
7. High in beneficial fats such as medium-chain triglycerides (MCTs)
8. May aid digestive health
9. Source of Protein

Mixing suggestions: To increase flavor and nutritional profile, combined with our seasoned salt and use it as a coating for chicken or burgers.

Botanical Source: Cocos Nucifera.
Other Names: Coconut powder.

Parts Used: Coconut Meat.

Ingredients: Raw Coconut Flour.

Origin: Grown and dried in the Philippines and packaged with care in Florida, USA.
Certifications: Certified USDA Organic.